Poolaki can replace your tea's sugar cube. It is delicious and delightful. Poolaki is low in saturated fat and cholesterol, therefore low calorie, and very low in sodium. Though it may have lower sugar than a sugar cube, it is still high in sugar, and the delightful taste can make you want to have more. Saffron Poolaki is rich in the flavor of Saffron. Each package contain 1 Kg. Saffron Poolaki.